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1. Never lose interest in life and the world.
2. Eat sparingly and at regular intervals.
3. Take plenty of exercise but not too much.
4. Get plenty of sleep.
5.Never allow yourself to become annoyed.
6. Set a daily schedule of life and keep it up.
7. Get a lot of Sunlight.
8. Drink as much milk as will agree with you.
9. Obey your doctor and consult him often.
10. Don't 'overdo' things.
Follow these ten commandments of health in your daily life. It will definitely help you a lot.
www.twitter.com
1. Never lose interest in life and the world.
2. Eat sparingly and at regular intervals.
3. Take plenty of exercise but not too much.
4. Get plenty of sleep.
5.Never allow yourself to become annoyed.
6. Set a daily schedule of life and keep it up.
7. Get a lot of Sunlight.
8. Drink as much milk as will agree with you.
9. Obey your doctor and consult him often.
10. Don't 'overdo' things.
Follow these ten commandments of health in your daily life. It will definitely help you a lot.
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