Close your eyes and try to watch your thoughts silently.
Just
try to watch your thoughts.
Don’t
do anything.
Do
you feel cool and calm in your mind?
Is
your mind cool and calm?
What
kinds of thoughts do you feel inside your mind?
You’ll
find thousands of random thoughts in your mind. But none of these thoughts are
linked with each other. These random thoughts are like the continuous rising
and falling waves in the ocean.
There
is no end to these random thoughts. Out of 100% of thoughts, only 0.99% of your
thoughts are useful for you, and the rest are like junk items. No use.
These
random and junk thoughts are like naughty monkeys, always ready to fight with
each other or to attack each other. None of these thoughts will complement each
other.
These
random and junk thoughts will never allow your mind to remain cool and calm.
They will never allow your mind to think constructive ideas. These random and
junk thoughts will create blockages for your new ideas and new thoughts.
For
instance, do you see the crowded marketplace, how the shopkeepers and the
customers are dealing with each other? In the midst of the crowded marketplace,
you’ll neither speak nor hear anything. Your mind will be disturbed by the
unwanted buzz.
In
a similar way, your random and junk thoughts will create the exact scene of a
crowded marketplace inside your mind. In such a scenario, you can’t maintain
coolness and calmness in your mind. Your mind will get annoyed with these
random and junk thoughts.
These
random and junk thoughts will make your mind like a dustbin.
Do
you want to make your mind like a dustbin?
No.
Nobody
wants to make his or her mind like a dustbin.
Therefore,
don’t make your mind the dustbin of random and junk thoughts.
These
random and junk thoughts will only steal your cool and calmness. Clean it up as
soon as possible, before it spoils your mind, body, and soul.
How
can you keep your mind cool and calm?
→
You have to remove all these random and junk thoughts from your mind.
→
You have to throw away all these unwanted and unnecessary thoughts from your
mind.
→
You have to delete all these random and junk thoughts from your mind.
→
You have to reprogram your mind.
→You
have to keep yourself busy with some purposeful work.
→You
have to fill your mind with new ideas/thoughts.
→You
have to fill your mind with creative ideas/thoughts.
→You
have to fill your mind with productive ideas/thoughts.
→You
have to fill your mind with progressive ideas/thoughts.
→Do
meditation regularly.
→Stop
overthinking.
→Don’t
react to anything/anybody.
→Don’t
allow any negative thoughts to enter your mind.
→Learn
to balance your life.
→Always
feed your mind with great thoughts, great ideas, great lessons, great
knowledge, and great wisdom.
Important
lessons to learn in your life:
*
Learn to silence your random and junk thoughts.
*
Learn to maintain yourself.
*
Learn to concentrate on yourself.
*
Learn to safeguard your mind from unwanted buzzes.
*
Learn to reprogram your mind.
*
Learn to think new thoughts, creative thoughts, productive thoughts, and
progressive thoughts.
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