Enjoyment: If you
enjoy your work and take an active interest in what goes around you, you are
assured of a happy and long life.
Positive attitude:
Always be positive in your every approach. A positive attitude to life leads to
a riper and longer age.
Sound health: The
general state of your physical health and fitness, your weight, diet, how much
you smoke and the amount of exercise you take, affects your resistance to
disease.
Emotional outlook:
Maintain good relationship with your husband or wife, with your parents,
relatives and friends.
Satisfaction:
Always be satisfied with yourself; whatever you do and whatever you have.
Always remember that satisfaction is the greatest remedy of everything. Nobody
is perfect in this world.
Optimistic outlook:
An optimistic outlook on life, contentment with your place in life and a
general satisfaction with your personal worth are of vital importance.
Psychological and
intelligence factors: Use your mental faculties and your intelligence level
properly. Try to solve your problem with logical point of view rather than
emotionally. Freed your mental and emotional disorders as much as you can.
Adjustment:
Adjustment is the greatest success of life. Try to adjust with life, with the
people around you and the situation coming ahead of you.
Environment: You
should live in area where you can develop your creativity and spirituality; and
where you can find bliss and peace.
Active: Always
remain active in your life. Always remember that an idle mind is a devil’s
workshop.
Love yourself, love your family and love every creature of
this world.
Always remember ‘time and tide wait for none.’
And finally, hope for the best and prepare for the worst.
The vital factors involved in longevity are those associated
with keeping active, good attitude, good adjustment and satisfied life.
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